The Legendary Poop Smoothie (no poop required)

The Legendary Poop Smoothie (no poop required)

When your digestive system needs a little extra help, look no further than the Legendary Poop Smoothie—a tasty and effective remedy designed to get things moving smoothly. Packed with 309 calories per serving, this smoothie is not only delicious but also loaded with dietary fiber to help support healthy digestion and ease any discomfort you might be feeling.

INGREDIENTS (2 serving): 

  • ¼ cup of whole milk
  • 2 tbsp of peanut butter
  • ½ cup of blueberries
  • ½ cup of strawberries
  • 1 tablespoon of flax seeds
  • 1 tsp of honey
  • 1 teaspoon of OmniBlue Minerals 8 oz Original.

INSTRUCTIONS: 

  1. Start by adding all the ingredients to your blender. For a refreshing and chilled treat perfect for those hot summer days, try using frozen fruits! 
  2. Blend the ingredients until smooth! Serve immediately and enjoy!

PROTIP:

  1. If your situation is particularly dire don’t hesitate to add an extra tablespoon of flaxseed and/or peanut butter to the mix!
  2. To sweeten it to your taste add a drizzle of honey!


IMPORTANT: In order to answer nature’s call and not make the clog worse remember to drink plenty of water! Otherwise this is a recipe for gut cement!

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