The 8% Newsletter
Boron: Small Mineral, Big Benefits
Happy Monday 8%ers! Ah, boron. The name may conjure images of a Marvel supervillain (or a minor sidekick, let’s be honest), but this mineral is no joke. Despite its impressive track record in health benefits, boron hasn’t yet secured a...
Hello, 8%ers! We’ve got exciting news, our website just got a major upgrade! While our current site launched only a few months ago, we’ve been working tirelessly to make it even better for you. Now, you can dive into our newsletters anytime, right on...
Intermittent Fasting: Miracle or Misstep?
Good day, you audacious 8%ers. As we kick off yet another Monday, we want to address the elephant in the room: New Year’s resolutions. Roughly 45% of Americans decide to embark on a journey to a healthier and happier lifestyle,...
Happy New Year 8%er! We hope your 2025 is off to a wonderful start. As we all swap out our cozy, food-stained sweaters for slightly less cozy, slightly less food-stained ones, it’s time to face a universal truth: the holidays...
Happy Monday, 8%ers! It’s no secret that kids face their fair share of digestive challenges, and constipation is one of the most common, and uncomfortable, issues they encounter. Whether it’s due to dietary habits, hydration struggles, or simply the natural...
We know, we know, last week came and went, and your inbox didn’t get its usual dose of wit and wisdom from us. No, it wasn’t intentional. But let’s be real, was anyone actually opening newsletters in the middle of...
Essential Minerals: what do they do?
Hello 8%ers! Is it just us or do you also hear jingle bells in the far distance? It’s probably just us, but as the holiday season approaches, with Thanksgiving just around the corner, we find ourselves reflecting on all the...
Everything You Need To Know About Tap & Bottled Water
Happy Monday 8%er! This edition we are going deep into the bowels of something that has garnered significant attention: water, of all kinds. An especially important topic since April when the EPA placed the first national limit on the amount...
Hello 8%ers! We have some very exciting news regarding the future of this newsletter! Throughout the past weeks we’ve gotten to cross off a rather large list of nutrition topics, sharing some truly valuable knowledge with our community. As we...