By signing up to the 8%, you join the top 92nd percentile of Americans that give a darn about nutrition. This newsletter gives you a quick, factual and enjoyable look into the world of nutrition to start off every week. Our aim here is to inform you on the latest mineral news, breakthroughs and our day-to-day operations here at OmniBlue. Here's to a healthier you!
- Adrian (Team Dietitian) | The 8% Author
The 8% Newsletter
Good morning! More likely than not, you’ve seen the word peptide thrown around. In gyms, on your social media, even around dermatologists. Rather than giving them a simple label and forgetting about them, this week we’re taking a look at...
Good morning! I’m willing to bet you’ve prolonged your bedtime more than a few times by now. Maybe you stayed up to finish a show, scrolled on your phone too long, had one more thing to finish from work, or...
Why Food Nourished More Before
Good morning! … and an early happy Easter! While you're planning your Easter brunch, here's something to think about: the carrots in your spring salad are nutritionally different from the carrots your grandmother served at her Easter table in 1950....
How the US and Europe Regulate Food Safety
Good morning! Spring officially arrived last weekend, and with it the vernal equinox. If you tried balancing an egg because someone told you it only works during the equinox, you're not alone. Unfortunately, I missed the opportunity to try it...
Why Do 1 in 6 Americans Get Food Poison Annually?
Good morning! Good news… it's Wednesday! That means we’re past basically half the week. And if you think about it, Thursday is just Friday-eve, and Friday is basically the weekend, so we're practically there. Perfect time for a newsletter, honestly....
Why Is Your Lymphatic System So Important?
Good morning! Daylight savings time hit this past weekend, which means you now have a built-in excuse for everything that goes wrong this week. Forgot a meeting? Daylight savings. Snapped at someone? Daylight savings. Can't remember where you put your...
Good morning! You eat well, you sleep enough, you manage stress, and yet some days you still feel like you're running on fumes. The problem might not be what you're doing on the surface. It might be what's happening at...
Good morning! Nerve pain is one of those conditions that's hard to explain to people who haven't experienced it. The tingling, numbness, burning, or sharp shooting sensations can range from mildly annoying to completely debilitating. For some people, there's a...
Why 1 Billion People Have Iron Deficiency
Good morning! Ever notice how "I'm just tired" has become the default answer to "How are you?"Between work, family, endless to-do lists, and trying to maintain some semblance of a life, exhaustion feels normal. But what if it's not just...