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By signing up to the 8%, you join the top 92nd percentile of Americans that give a darn about nutrition. This newsletter gives you a quick, factual and enjoyable look into the world of nutrition to start off every week. Our aim here is to inform you on the latest mineral news, breakthroughs and our day-to-day operations here at OmniBlue. Here's to a healthier you!

- Nicolas & Adrian (Chief Dietitian) | The 8% Authors

The 8% Newsletter

The Chemical That’s Everywhere (But No One Talks About)

The Chemical That’s Everywhere (But No One Talks About)

Morning! Before we dive in, a quick moment of gratitude: this week marks one full year of the 8% newsletter. Over 52 editions, thousands of you have opened, read, questioned, and shared. Thank you for being part of this sharp,...

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A Newsletter For Men. And For The Women Who Love Them.

A Newsletter For Men. And For The Women Who Love Them.

Morning! [Before we get into the grit of this week’s edition, we want to announce a change to the 8% schedule. From now, newsletter editions will be sent out to your inboxes every Wednesday (same time). With that out of...

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A Thoughtful Look at Fertility

A Thoughtful Look at Fertility

Morning! This week, we’re diving into a topic that affects more people than you’d think, yet still feels oddly taboo: infertility. And let’s be clear from the start, it’s not solely particular to any gender. Around 1 in 7 couples...

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The Truth About MSG

The Truth About MSG

Morning! There are few food villains with as dramatic a redemption arc as MSG. Once blamed for headaches, bloat, and everything short of the housing crisis, MSG has recently reemerged in headlines with all the grace of a comeback pop...

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Heat Stroke: When Sweating Quits on You

Heat Stroke: When Sweating Quits on You

Morning! Summer is (un)officially here, which means longer days, warm nights, and that specific kind of optimism that makes us believe eating a popsicle counts as hydration. But in between the BBQs, lake days, and "just five more minutes in...

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Afternoon Crash? It's Not Just You.

Afternoon Crash? It's Not Just You.

Morning! Here’s a familiar scene: you start your day feeling sharp, coffee’s (or tea’s) doing its thing, your brain is firing on all cylinders, and then, suddenly, it all tanks. Your eyes glaze over, your motivation vanishes, and even a...

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Let’s Talk About Migraines

Let’s Talk About Migraines

Morning! Some days glide by. Others show up with a migraine, uninvited, like a toxic ex in your nervous system. This isn’t your average headache. Migraines are full-scale neurological meltdowns with zero respect for your plans. In this issue, we’re...

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The Baby Formula Guide

The Baby Formula Guide

Morning! There are a few things most people assume are straightforward until they look a little closer: taxes, choosing the right probiotic, and baby formula. Baby formula is one of the most heavily marketed and widely used nutritional products in...

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Joints. They're Holding It All Together.

Joints. They're Holding It All Together.

Morning! We hope your May is blooming with all the good stuff; a little sunshine, a little movement, and hopefully no creaky knees on the stairs. This week, we’re taking a look at the joints in our bodies, the role...

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