Sunday Grilled Cheese
Indulge in the ultimate comfort food with this Grilled Cheese, a deliciously satisfying meal that also offers impressive health benefits. Each sandwich packs 474 calories to fuel your day, along with 18.2g of protein to support muscle growth and repair. It’s rich in calcium (36% of your daily needs) for strong bones, and provides 22% of your Vitamin A for healthy vision and skin. The sandwich also delivers 43% of your Magnesium for muscle function and relaxation, while Zinc and Phosphorus boost your immune system and metabolism. With a touch of Vitamin C for immune support, this grilled cheese brings together comfort and nutrition in every gooey, crispy bite.
INGREDIENTS (1 Serving):
- 2 slices of whole grain bread.
- 30 grams of fresh basil
- 2 tablespoons of olive oil.
- ½ tomato cut into slices.
- 2 slices of cheddar
- ½ serving of OceanHydrate Sports
INSTRUCTIONS:
- Heat a skillet or pan over medium heat and drizzle in 1 tablespoon of extra virgin olive oil, letting it warm until shimmering.
- Place both slices of bread in the pan and toast them until they turn golden brown and crisp on one side.
- Flip both slices, then top one of the slices toasted with slices of cheddar. Continue cooking until the cheese begins to melt and turn gooey.
- Layer fresh tomato slices and aromatic basil leaves on top of the melted cheese for a burst of flavor.
- Carefully close the sandwich by placing the other slice of bread on top, toasted side in, and press down lightly. Flip the sandwich and cook until both sides are perfectly golden brown and the cheese is fully melted.
- Remove from the pan, cut the sandwich diagonally for a classic touch, and serve hot.
- Take a moment to savor each gooey, crispy bite—enjoy!