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By signing up to the 8%, you join the top 92nd percentile of Americans that give a darn about nutrition. This newsletter gives you a quick, factual and enjoyable look into the world of nutrition to start off every week. Our aim here is to inform you on the latest mineral news, breakthroughs and our day-to-day operations here at OmniBlue. Here's to a healthier you!

- Nicolas & Adrian (Chief Dietitian) | The 8% Authors

The 8% Newsletter

Navigate Perimenopause with a Smile

Navigate Perimenopause with a Smile

Curious about what’s happening as you navigate the next chapter of your life? No social media cleanses required here—just a welcoming space where we dive into the realities of menopause with clarity and offer some practical solutions. Let's get started! We’ve...

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Scroll, Swipe, Repeat: How We Lose Attention in 10 Seconds

Scroll, Swipe, Repeat: How We Lose Attention in 10 Seconds

  Happy World Brain day to all you brainiacs out there! In this week's edition, to honor this very special day we thought that it would be interesting to discuss how we remember things, what is involved in helping us...

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Vitamin D. Separating Fact from Fiction

Vitamin D. Separating Fact from Fiction

Sunshine and Superpowers: Unveiling the Truth About Vitamin D!  Welcome back to this week's edition 8%ers! We hope that you had a wonderful weekend—if you managed to stay cool after a record-breaking start to summer! Remember, the beach is calling,...

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Caffeine does what? Hold my mug

Caffeine does what? Hold my mug

Fireworks, BBQ, and… caffeine?! Happy (late) Fourth of July 8%ers! You know, the one downside of publishing weekly is we miss these awesome holidays, but hey, better late than never. We do love ourselves a nice celebration of patriotism. A...

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Open This If Kale Isn't Cutting It

Open This If Kale Isn't Cutting It

  Cap’n, siesta and healthy food ho! As we venture out to life beyond the states, our focus goes directly to one cuisine, one diet in particular– the Mediterranean diet. Healthy? Check. Delicious? Check. Versatile? Checkmate. So that’s 3-0 to...

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The Constipation Chronicles

The Constipation Chronicles

  It’s Officially Summer! Uh-huh, those heat waves in the Midwest millions of us were experiencing earlier this week was just some temperate spring weather, now comes the real heat. Before it was just the sun dipping its toe in...

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You may be a beauty but you sure aren’t sleeping

You may be a beauty but you sure aren’t sleeping

  Happy Father’s Day! 8%er… Zzzz. Zzzz. Hold on, what is that? A mosquito? No, it’s just you catching some Z’s! This week’s newsletter is a real eye-opener (or should we say eye-closer?) because, drumroll please, it’s all about magnesium...

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Strike a meal deal with your baby boss

Strike a meal deal with your baby boss

  So, don’t go chasing chicken nuggets? 8%ers, it’s Monday and not only was yesterday Johnny Depp's birthday, but it was also National Children's Day! And before we go any further, we’re talking humans here, not your pooch. We think...

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To Keto or Not to Keto

To Keto or Not to Keto

  Big, Big, BIG announcement— It’s finally here! I’m not freaking out, you’re freaking out. Feeling sweaty, a need for sport, a need to push your physical limits? Well, it’s here, the perfect partner for anything sports-related– OceanHydrate Sports! With...

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